The Art of Mindfulness: Serene and Tranquil Coloring

Category: Books,Arts & Photography,Graphic Design

The Art of Mindfulness: Serene and Tranquil Coloring Details

THE ART OF MINDFULNESS:A powerful way to focus on the here and now . . . and create something beautiful, too.   Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Enjoy serentiy and tranquility now through  the act of coloring in an array of soothing patterns. Put your own brilliant touch on designs filled with flocks on butterflies, lush leaves, and mandalike figures. Each one is beautiful—and peace-giving.

Reviews

this is a great book!!! has such a variety for what ever you may be in the mood for. easy, fun, or difficult they are all there. very relaxing.

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